I guess I will know on my weigh in Friday! JavaScript is disabled. It may not display this or other websites correctly. You are using an out of date browser. There are plenty of people who have massive losses on Slimming World who don’t eat speed foods, because they don’t like fruit and veg, but remember if the plan isn’t working the best thing to do is to look at the changes you might have made to the basic formula first. If you don’t have access to the Slimming World planner App make sure you get yourself a Food Diary. I had terrible eating habits and in a way im lucky im not twice the size I am now! It really does work - I originally decided I only wanted to lose about 12 or 13lb but wasn't able to maintain at that weight so lowered my target by another 7lb. I can totally appreciate your post I’ve been doing slimming world with only a stone (more if poss) to loose. You must log in or register to reply here. Yes it works. 9. *Weight loss will vary due to your individual circumstances and how much weight you have to lose. This one is only £8.95. 2012: -0.5/-1.0/hols/sts/-1.0/+2.0/sts/hols/hols/+3.5/-0.5/ -3.0. ... really does work. It is perfect for kicking off your weight loss … They say its harder to lose the weight if u dont have much to go - but stick with it as it will come off even if its at a 1lb a week x. It really does work - I originally decided I only wanted to lose about 12 or 13lb but wasn't able to maintain at that weight so lowered my target by another 7lb. Don’t forget to change your snacks too.. don’t eat the same thing every week because that is when the plan will become a chore. I also don’t have much time to fit in exercise, so the pounds have naturally crept up on me. If you think about it logically there would be no target members if it was impossible, I really hope that on Friday you will become reassured and know first hand that its going to work for you. Tap here! But the thing is unlike some I dont have that much to loose and I wondered will SW work for me? Weight loss seems to be much slower when you don't have a lot to lose, mine was only 1/2 to 1 lb a week so it's a case of slow but sure. Joe wicks isn’t working... going back to SW. Whether you have never been to Slimming World or have been before, save your £100s of pounds and invest in some of these products instead. I imagine many of you ask that question yourselves. We've had people in group with half a stone to lose and they did it. Write Everything Down. I have asked this in meetings, but I wanted your opinion. Slimming world compatible planner. I can only put it down to lack of exercise. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register. Get Rid of this ad and join in on the conversation for free today! I've now reached that target - a couple of weeks ago and am trying to maintain as I really don't want to go any lower as I think I'll look too skinny. I'm sure you will. @font-face { font-family: "Times New Roman"; }p.MsoNormal, li.MsoNormal, div.MsoNormal { margin: 0cm 0cm 0.0001pt; font-size: 12pt; font-family: Courier; }table.MsoNormalTable { font-size: 10pt; font-family: Courier; }div.Section1 { page: Section1; } Hi. But as everyone at Slimming World says, it’s a loss however big or small. Write down every single thing you eat because it is so easy to forget! But those stubborn few inch just wont shift. Essential – you need to make this fun. ! I only have 10lb to lose, I have lost 7 so far, i joined back to slimming world and only wanted to lose 7lb (to get me to my lowest weight ever) i done that in 4 weeks and now i have lowered my target another 5lbs and when i get there i will see how i feel and perhaps lower it again. It may be slower, but it will work. It will probably come off slower, but it will come off. Yes it will work - after all even people who start out with a lot to lose eventually end up just needing to lose a few pounds as they get closer to target. I only want to loose 10lb - 16lb but sometimes with the amount of food im eating I wonder is this really going to work? For a better experience, please enable JavaScript in your browser before proceeding. Denise . Maybe a bit more excercise would help too, I dont know im doubting myself only because of all the food but ive been told this is very common with SW. Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editors’ Code of Practice. When I was "Low Carbing" it I only lost around a 1lb a week - so I was hoping for around the same. My work colleague is doing SW with a stone to lose and has lost 6lb so far since Jan, it has come off slower for her as she already ate quite healthily in general and does a lot of exercise, but it is coming off! Hi, I started back to SW 3 weeks ago.
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