Very accessible. If you want to go all the way and really attempt enlightenment then this book will be your trusty companion. I found this very valuable and helpful. Please try again. CONSICE. Wordt gewoonlijk verzonden binnen 3 tot 4 dagen. The mind contains the seeds of its own awakening--seeds that we can cultivate to bring forth the fruits of a life lived consciously. It's clear the ideas associated with it provide helpful direction for dealing with things like addiction, emotional imbalance, and recovery from abuse. If you are interested in meditation, you likely should read this as well. I did not so much read this book as live with it for several months. Joseph Goldstein (Author) 4.7 out of 5 stars 316 ratings. Start by marking “Mindfulness: A Practical Guide to Awakening” as Want to Read: Error rating book. His books include A Heart Full of Peace, One Dharma, Insight Meditation, and The Experience of Insight. (The Middle Length Discourses of the Buddha, edited by Bhikkhu Nanamoli and Bhikkhu Bodhi, Wisdom Publications). This is not for beginning meditators nor should it be the first introduction to this Sutta. Goldstein used, for these lectures, a recent interpretation of this sutta by a Buddhist monk Analayo, named Satipatthana: the Direct Path to Realization, Windhorse Publications. Sorry, er is een probleem opgetreden bij het opslaan van je cookievoorkeuren. Mindfulness: A Practical Guide to Awakening. I will go back to this book for reference, motivation and guidance again and again. Mr. Goldstein's wisdom and experience will help save you a lot of time in your quest. Having taught Buddhadharma for almost 40 years, Joseph Goldstein has written or been co-author of many books. This is NOT for beginning meditators. Having read any number of books about mindfulness and Buddhism over the years (most predating my Goodreads era, btw), I think that Joseph Goldstein's book is certainly one of the very best, if not the best. Mindfulness: A Practical Guide to Awakening, by Joseph Goldstein: Our sangha is studying the Satipatthana Sutta, and I was looking for a book to augment another translation and commentary. Easily the best book I have ever read on mindfulness, meditation and the teachings of Buddha. I was also working through Goldstein’s mindfulness series in Audible form as I was reading it. I have been through it three times now from beginning to end and continue to be amazed by the new insights and the deepening of understanding of the Dharma which come from this work. Also, Goldstein seems to idolize the Buddha which is always a red flag for me so I couldn't help but feel th. I hesitate to recommend it to people just beginning on their meditation journey, because some of its wisdom would have been difficult for me to hear when I was not more comfortable with the spiritual aspects of meditation. Mindfulness: A Practical Guide to Awakening, by Joseph Goldstein: Our sangha is studying the Satipatthana Sutta, and I was looking for a book to augment another translation and commentary. It goes in to much greater detail about buddhist philosophy and is a step away from the often written about clinical interventions currently using mindfulness as a tool for depression anxiety. Let your customers know that the welcoming tone of the writing creates the experience of opening a window and breathing in fresh air. © 1996-2020, Amazon.com, Inc. or its affiliates. I'm not exactly an advanced practitioner of mindfulness, but what I appreciated most from this book was a look at what the future could hold for me. most of what I've learned about Mindfulness meditation has been through a western-psychology lense. Purchased this together with Meditation Kit by Goldstein. Buddhism and meditation has become so populist and simplistic in the West with mantras and chanting and "just let go" instructions that I was blown away to find this rare gem of the book which doesn't flinch away from the hardcore intellectual components of Buddhist philosophy. Goldstein's commentary is practical and breaks down the various aspects of mindfulness practice into short sections, which I find easier to study and absorb. Excellent supplement for serious mindfulness meditators. Goldstein goes that step further than Analayo in describing the Satipatthana Sutta. This is not for beginning meditators nor should it be the first introduction to this Sutta. Goldstein offers clearly-written discussions of things like awareness of motivation, sustainable application of effort, wholesome recollection, continuity of mindfulness, contemplating impermanence, personalizing difficulties, doubt disguised as wisdom, and mindful listening. This is my first modern big book about Buddhism in particular, rather than meditation in particular. If you have been meditating for a while, though, and want to explore in detail some of the deeper concepts and practic. I am also an atheist and in this regard it was not pushing much irrationality. I’m a fairly novice Buddhist and (while only one section into the book thus far) am completely in love with this book. It is a pragmatic approach and, in my view, a successful one. This is my first real book on Buddhism, so if I can understand and learn from it odds are so can you (; Als je productpagina’s hebt bekeken, kijk dan hier om eenvoudig terug te gaan naar de pagina's waarin je geïnteresseerd bent. The experience must be had and structured upon enough to allow for the realization. © 1996-2020, Amazon.com, Inc. en dochterondernemingen, Klantenservice voor mensen met een handicap, Vertaal alle beoordelingen naar het Nederlands, Ga naar Amazon.com om alle 167 recensies te bekijken, Pakketten traceren of bestellingen bekijken. Renowned meditation teacher and Buddhist scholar Joseph Goldstein’s latest book, simply but confidently entitled “Mindfulness”, answers this query with a resounding “. The book is derived from a series of lectures on a particular sutta (talk) of the Buddha, the Satipatthana Sutta, which is found in a collection of talks called the Majjhima Nikaya. Waking Up: A Guide to Spirituality Without Religion by Sam Harris Paperback CDN$20.79 Once you've been tr. I'm not very interested in it and I'm an atheist. The only thing which is notable is brief mention of reincarnation few times but with explicitly said the reader is not expected to believe it. Bringing mindfulness back to its Buddhist origins, Goldstein opens up the Satipatthana Sutta in a comprehensive, interesting and practical manner that informs and inspires. In Mindfulness you have the tools to mine these riches for yourself. This is a detailed exploration of the Satipatthana Sutta - one of the core suttas for Insight Meditation practice in the Vipassanna tradition of Buddhism. Summary: This is a pretty deep book that will take more than 1 reading unless you are already far into your journey. This is a life-changing book. His writing at times is abstract so you need to be somewhat familiar with the literature on this subject. This wasn’t an easy read (at least for me) as it’s a very nuanced look at mindfulness practice and Buddhist philosophy. I read the book in five page increments to give myself time to absorb. Reviewed in the United Kingdom on 16 March 2019, I really enjoyed this book. Joseph Goldstein, a leading meditation teacher and retreat leader, has put together a discussion of mindfulness in the context of its Buddhist origins, bringing it back to its relevance as a tool for spiritual awakening. Exquisite in detail yet wholly accessible and relevant for the modern student, Mindfulness takes us through a profound study of: Ardency, clear knowing, mindfulness, and concentration-how to develop these four qualities of mind essential for walking the path wisely The Satipatthana refrain-how deeply contemplating the four foundations of mindfulness opens us to bare knowing and continuity of mindfulness Mindfulness of the body, including the breath, postures, activities, and physical characteristics Mindfulness of feelings-how the experience of our sense perceptions influences our inner and outer worlds Mindfulness of mind-learning to recognize skillful and unskillful states of mind and thought Mindfulness of dhammas (or categories of experience), including the Five Hindrances, the Six Sense Spheres, the Seven Factors of Awakening, and much more "There is a wealth of meaning and nuance in the experience of mindfulness that can enrich our lives in unimagined ways," writes Goldstein.
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